Gluten Free Japan LogoGF Japan
Accueil
Carte allergieFAQContact
Connexion
Guilt-Free Heaven

The 3 Best GF Pancakes & Sweets
in Tokyo

You've seen the "Fluffy Japanese Pancakes" on Instagram.
Now taste them without the wheat. Rice flour makes them even fluffier.

Back to Home

Tokyo is currently in a sweets boom. From donuts to pancakes, everything is fluffy. Fortunately, many top cafes have switched to Rice Flour (Kome-ko) not just for health, but for better texture.

1

Riz Labo Kitchen (Omotesando)

Omotesando (Hidden inside an old house)

The absolute legend of Gluten Free Pancakes. Located in a charming renovated traditional house. Their pancakes are impossibly thick and fluffy, made 100% from high-quality pesticide-free rice flour.

  • Must Order: Plain Pancake (Taste the rice flavor!)
  • Safety: 100% Gluten Free Kitchen
View Details & Map
Image Coming Soon
2

I'm donut ? (Shibuya)

Shibuya

The donut shop that has people lining up for hours. While "I'm donut?" usually uses wheat, their Shibuya location features a huge selection of Gluten Free options. Texture so chewy you won't believe it's GF.

View Details & Map
Image Coming Soon
3

Ain Soph. Journey

Shinjuku / Ginza

A pioneering Vegan restaurant. Their "Heavenly Pancakes" live up to the name. Plant-based, Gluten-Free, and incredibly rich. A perfect sanctuary in the busy city.

View Details & Map
Image Coming Soon

他のカテゴリも見る

ラーメン

Ramen

寿司

Sushi

カレー

Curry

初心者ガイド

Guide

Gluten Free Japan

Aider les voyageurs atteints de maladie cœliaque et d'intolérance au gluten à explorer le Japon en toute sécurité.

Meilleurs GF au Japon

  • Best GF Ramen
  • Best GF Sushi
  • Best GF Curry
  • Pancakes & Sweets

Guides & Outils

  • Tous les guides
  • Guide débutant
  • Guide Kyoto
  • Guide Osaka
  • Fuji & Hakone
  • Guide Okinawa
  • Guide ski Hakuba
  • Guide ski Niseko
  • Guide Halal + GF
  • Guide Végétalien + GF
  • Carte allergie gratuite
  • FAQ

Compte

  • Connexion / Inscription
  • My Page
  • Contacter le support

© 2026 Gluten Free Japan. Tous droits réservés.