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Spicy & Safe

The 3 Best Gluten-Free Curry
in Tokyo

Japanese Curry Rice ("Kare-Raisu") starts with a roux made of flour.
Skip the roux, keep the flavor. Verified wheat-free options.

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Most travelers don't realize Japanese Curry is risky. It's thick like gravy because of wheat. However, specialized shops and allergy-aware chains have created amazing GF versions.

CoCo Ichibanya Allergy Friendly Curry
1

CoCo Ichibanya

Nationwide (Check for “Allergy Friendly” menu)

11:00–23:00 ¥800–¥1,500Sealed Pouch

World's most famous curry chain. Their “Allergen Free Curry” is sealed and heated separately — ZERO cross-contamination. Basic but 100% safe.

  • Must Order: Allergy Friendly Curry Set
  • Safety: Sealed Pouch Method — highest safety in chain restaurants
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Annam Indian Restaurant Ginza
2

Annam Indian Restaurant

Ginza

11:30–22:30 ¥1,800–¥3,500Indian Style

Authentic Indian curry is often naturally GF. Annam explicitly caters to allergies. Naan contains gluten, but they offer GF Rice and designated GF curries.

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Gluten Free T's Kitchen Roppongi
3

Gluten Free T's Kitchen

Roppongi

11:00–21:00 ¥1,200–¥2,500100% GF Kitchen

#1 for Ramen — but their Japanese Curry Rice made with rice flour roux is equally spectacular. The only place to taste authentic "Mom's Curry" safely.

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