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This site offers general information for travelers, not medical advice. Restaurant practices can change and a risk of cross-contamination may remain — always confirm with staff. How we verify.

All Gluten-Free Restaurants in Japan

131 verified celiac-safe spots across Tokyo, Osaka, Kyoto, Nagoya & Fukuoka.

Dietary
Area
Category
131 restaurants found
Gluten Free Kushiage Sû
5
Ginza
Risk Aware

Gluten Free Kushiage Sû

Japanese100% GFKushiageOmakase
Kushiage Su
5
Ginza
Risk Aware

Kushiage Su

Where Is a Dog?
5
Kichijoji
Risk Aware

Where Is a Dog?

100% GFCafeBakeryVegan Friendly
Maguro-to-Shari Asakusa
4.9
Asakusa
Risk Aware

Maguro-to-Shari Asakusa

TokyoSushiBowl
4.9
Asakusa
Risk Aware

TokyoSushiBowl

Sushi
Glutenfree Shop Luciole
4.9
Shinjuku
Risk Aware

Glutenfree Shop Luciole

Esoragoto Udon
4.9
Harajuku
Risk Aware

Esoragoto Udon

Japanese100% GFUdonStreet Food
Afuri Shibuya Dōgenzaka
4.9
Shibuya
Risk Aware

Afuri Shibuya Dōgenzaka

8go (Stylish Dinner, Bistro, Gluten Free, Vegan Food)
4.8
Tokyo Station
Risk Aware

8go (Stylish Dinner, Bistro, Gluten Free, Vegan Food)

Vegan
NachuRa Gluten Free Cafe
4.8
Shibuya
Risk Aware

NachuRa Gluten Free Cafe

Cafe
Fleur de Sarrasin
4.8
Asakusa
Risk Aware

Fleur de Sarrasin

Gluten Free T's Kitchen
4.8
Roppongi
Risk Aware

Gluten Free T's Kitchen

JapaneseComfort Food100% GFVegan Options
Fujifuku
4.8
Asakusa
Risk Aware

Fujifuku

Hand Roll Tokyo 浅草店
4.8
Asakusa
Risk Aware

Hand Roll Tokyo 浅草店

NOOK. Açaí Bowl Cafe
4.8
Asakusa
Risk Aware

NOOK. Açaí Bowl Cafe

Cafe
Tempura Asakusa SAKURA
4.8
Asakusa
Risk Aware

Tempura Asakusa SAKURA

Tempura
Jikasei MENSHO
4.8
Shibuya
Risk Aware

Jikasei MENSHO

Miller Cake Store
4.8
Nakameguro
Risk Aware

Miller Cake Store

Tsukemen zuppa
4.8
Tokyo Station
Risk Aware

Tsukemen zuppa

Green Beans Coffee
4.8
Shibuya
Risk Aware

Green Beans Coffee

Cafe
the vegan marshmallooow ザ ヴィーガン マシュマロ
4.8
Ginza
Risk Aware

the vegan marshmallooow ザ ヴィーガン マシュマロ

Vegan
marbre vegan
4.8
Shinjuku
Risk Aware

marbre vegan

Vegan
HALAL WAGYU RAMEN SHINJUKU-TEI Tokyo Shinjuku
4.8
Shinjuku
Risk Aware

HALAL WAGYU RAMEN SHINJUKU-TEI Tokyo Shinjuku

Ramen
RICEHACK GlutenfreeBakery
4.8
Shibuya
Risk Aware

RICEHACK GlutenfreeBakery

Bakery
Comme'N Gluten Free
4.8
Setagaya
Risk Aware

Comme'N Gluten Free

100% GFBakerySandwichesPastries
Chabuzen
4.7
Setagaya
Risk Aware

Chabuzen

GEN-TEN Gluten-free Bakery Shibuya|玄点 渋谷グルテンフリー専門店
4.7
Shibuya
Risk Aware

GEN-TEN Gluten-free Bakery Shibuya|玄点 渋谷グルテンフリー専門店

Bakery
Otsuna Sushi
4.7
Roppongi
Risk Aware

Otsuna Sushi

JapaneseSushiGF OptionsHistoric
Tokyo Asakusa Sarashinatenko
4.7
Asakusa
Risk Aware

Tokyo Asakusa Sarashinatenko

CAFÉ Tarot
4.7
Asakusa
Risk Aware

CAFÉ Tarot

Vegan Cafe PQ's
4.7
Asakusa
Risk Aware

Vegan Cafe PQ's

CafeVegan
Shochikuen Cafe
4.7
Asakusa
Risk Aware

Shochikuen Cafe

Cafe
genuine gluten free Where is a dog?
4.7
Kichijoji
Risk Aware

genuine gluten free Where is a dog?

AFURI Minami-Aoyama
4.7
Roppongi/Minato
Risk Aware

AFURI Minami-Aoyama

Tokyo Vegan Ramen Center Harajuku Sohonzan
4.7
Shibuya
Risk Aware

Tokyo Vegan Ramen Center Harajuku Sohonzan

VeganRamen
Michinori Tei
4.7
Nagoya - Nakamura
SAFE: Dedicated

Michinori Tei

Gluten-Free OptionTempura
Vegan Bistro Jangara
4.7
Shibuya
Risk Aware

Vegan Bistro Jangara

Vegan
We are the farm
4.6
Shibuya
Risk Aware

We are the farm

Belle & Emma ASAKUSA
4.6
Asakusa
Risk Aware

Belle & Emma ASAKUSA

CANELÉ et CRÈME GLACÉE
4.6
Asakusa
Risk Aware

CANELÉ et CRÈME GLACÉE

Cafe Komaya
4.6
Roppongi
Risk Aware

Cafe Komaya

100% GFCafeHealthyCoffee
NANAN TOKYO
4.6
Roppongi/Minato
Risk Aware

NANAN TOKYO

Eat-Alley Asakusa
4.6
Asakusa
Risk Aware

Eat-Alley Asakusa

Gion Soy Milk Ramen (UNO YUKIKO)
4.6
Kyoto - Gion
SAFE: Dedicated

Gion Soy Milk Ramen (UNO YUKIKO)

VeganRamenGluten-Free Option
🌱🥬
Vegan Eat Tokyo
4.6
Asakusa
Risk Aware

Vegan Eat Tokyo

Vegan
waco crepes
4.5
Kyoto - Higashiyama
SAFE: Dedicated

waco crepes

CafeGluten-Free Option
🥬
Avan
4.5
Asakusa
Risk Aware

Avan

Brown Rice Tokyo Omotesando
4.5
Shibuya
Risk Aware

Brown Rice Tokyo Omotesando

Gonpachi
4.5
Asakusa
Risk Aware

Gonpachi

Comeconoco Gluten-Free Laboratory & Cafe
4.5
Osaka - Tenmabashi
SAFE: Dedicated

Comeconoco Gluten-Free Laboratory & Cafe

CafeBakeryVeganGluten-Free Option
🌱🥬
L for You
4.5
Roppongi/Minato
Risk Aware

L for You

Matsusakagyu Yakiniku M
4.5
Osaka - Namba
Risk Aware

Matsusakagyu Yakiniku M

Gluten-Free OptionKeto-Friendly
🥑
CHOICE
4.5
Kyoto - Higashiyama
SAFE: Dedicated

CHOICE

CafeVeganGluten-Free OptionVegetarian
🌱🥬
Michinori Bento
4.5
Nagoya - Nishi
SAFE: Dedicated

Michinori Bento

Gluten-Free OptionTempura
Riz Labo Kitchen
4.5
Omotesando
Risk Aware

Riz Labo Kitchen

100% GFCafePancakesSweets
THE NUTS EXCHANGE – Vegan Cafe Tokyo
4.5
Shibuya
Risk Aware

THE NUTS EXCHANGE – Vegan Cafe Tokyo

CafeVegan
Whitely
4.5
Shibuya
Risk Aware

Whitely

Okomedoki Rice Burger
4.5
Shibuya
Risk Aware

Okomedoki Rice Burger

Aubrey House Shibuya Jinnan
4.5
Shibuya
Risk Aware

Aubrey House Shibuya Jinnan

æ - ash
4.5
Shibuya
Risk Aware

æ - ash

Marugoto Vegan Dining Asakusa
4.5
Asakusa
Risk Aware

Marugoto Vegan Dining Asakusa

Vegan
Cafe Komaya - gluten free cafe
4.5
Roppongi/Minato
Risk Aware

Cafe Komaya - gluten free cafe

Cafe
ChocoLatta
4.4
Osaka - Shinsaibashi
SAFE: Dedicated

ChocoLatta

CafeGluten-Free Option
🥬
Setagaya Alley Bite Cheese Fried Bread & Fried Food Bar (Gluten-free)
4.4
Setagaya
Risk Aware

Setagaya Alley Bite Cheese Fried Bread & Fried Food Bar (Gluten-free)

BakeryIzakaya
Bowls #
4.4
Shibuya
Risk Aware

Bowls #

ICHIRAN Shibuya
4.4
Shibuya
Risk Aware

ICHIRAN Shibuya

Kyoto Italian Kappa
4.4
Kyoto - Shimogyo
SAFE: Dedicated

Kyoto Italian Kappa

PizzaGluten-Free Option
🥬
AFURI Harajuku
4.4
Shibuya
Risk Aware

AFURI Harajuku

TREE by NAKED yoyogi park
4.4
Shibuya
Risk Aware

TREE by NAKED yoyogi park

OKO Fun Okonomiyaki Bar
4.4
Osaka - Shinsaibashi
SAFE: Dedicated

OKO Fun Okonomiyaki Bar

VeganGluten-Free Option
🌱🥬
Gluten Free T’s Kitchen
4.4
Roppongi/Minato
Risk Aware

Gluten Free T’s Kitchen

Soy Stories YAKUIN
4.4
Fukuoka - Yakuin
SAFE: Dedicated

Soy Stories YAKUIN

CafeVeganGluten-Free Option
🌱🥬
RICEHACK Gluten-Free Bakery
4.4
Harajuku
Risk Aware

RICEHACK Gluten-Free Bakery

100% GFBakeryTakeoutPizza
KO-SO CAFE
4.4
Shibuya
Risk Aware

KO-SO CAFE

Cafe
Koma Gallery Cafe
4.4
Kyoto - Higashiyama
SAFE: Dedicated

Koma Gallery Cafe

CafeGluten-Free Option
🥬
Biossa bakery & gluten free
4.4
Tokyo
Risk Aware

Biossa bakery & gluten free

Bakery
TREE by NAKED Meiji Park
4.4
Shibuya
Risk Aware

TREE by NAKED Meiji Park

UNIVERSAL BAKES and CAFE
4.4
Setagaya
Risk Aware

UNIVERSAL BAKES and CAFE

Cafe
Ikkakuju Karasuma
4.3
Kyoto - Shimogyo
SAFE: Shared Kitchen

Ikkakuju Karasuma

IzakayaGluten-Free OptionKeto-Friendly
🥬🥑
Comme'N
4.3
Setagaya
Risk Aware

Comme'N

Gluten Free T's Kitchen Ueno-hirokoji
4.3
Ueno
Risk Aware

Gluten Free T's Kitchen Ueno-hirokoji

Komeichi
4.3
Roppongi/Minato
Risk Aware

Komeichi

My Bánh Mì by Gluten Free TOKYO
4.3
Shibuya
Risk Aware

My Bánh Mì by Gluten Free TOKYO

Sugarhill Kyoto
4.3
Kyoto - Nakagyo
SAFE: Shared Kitchen

Sugarhill Kyoto

Gluten-Free Option
Toshoan
4.3
Kyoto - Nakagyo
SAFE: Dedicated

Toshoan

CafeBakeryGluten-Free Option
🥬
Komekono Mise Palette
4.3
Nagoya - Kita
SAFE: Dedicated

Komekono Mise Palette

CafeGluten-Free Option
🥬
Taco Fanatico
4.3
Nagoya - Naka
SAFE: Shared Kitchen

Taco Fanatico

Gluten-Free Option
🥬
PIZZAKAYA
4.3
Roppongi/Minato
Risk Aware

PIZZAKAYA

Pizza
OKO Tako (Vegan GF Takoyaki)
4.3
Osaka - Shinsaibashi
SAFE: Dedicated

OKO Tako (Vegan GF Takoyaki)

VeganGluten-Free Option
🌱🥬
Ain Soph. Journey Shinjuku
4.3
Shinjuku
Risk Aware

Ain Soph. Journey Shinjuku

Osaka Engine Ramen
4.3
Osaka - Honmachi
SAFE: Dedicated

Osaka Engine Ramen

RamenGluten-Free Option
WOODBERRY BAKERY
4.3
Shibuya
Risk Aware

WOODBERRY BAKERY

Bakery
HACCHABOOTH
4.3
Osaka - Honmachi
SAFE: Dedicated

HACCHABOOTH

CafeGluten-Free Option
🥬
FANCL BROWN RICE MEALS
4.3
Ginza
Risk Aware

FANCL BROWN RICE MEALS

DANNY CHURROS Hakata
4.3
Fukuoka - Hakata
SAFE: Dedicated

DANNY CHURROS Hakata

CafeGluten-Free Option
🥬
Aletta
4.3
Setagaya
Risk Aware

Aletta

100% GFFrenchOrganicFine Dining
Andy's Shin Hinomoto
4.3
Tokyo Station
Risk Aware

Andy's Shin Hinomoto

DANNY CHURROS Tenjin
4.2
Fukuoka - Tenjin
SAFE: Dedicated

DANNY CHURROS Tenjin

CafeBakeryGluten-Free Option
🥬
Lilac Gluten-Free Bakery
4.2
Nagoya - Chikusa
SAFE: Dedicated

Lilac Gluten-Free Bakery

BakeryGluten-Free Option
🥬
Moyan Curry
4.2
Nagoya - Meieki
SAFE: Dedicated

Moyan Curry

Gluten-Free Option
🥬
Ivy Place
4.2
Shibuya
Risk Aware

Ivy Place

Musubi-an
4.2
Kyoto - Arashiyama
SAFE: Dedicated

Musubi-an

BakeryGluten-Free Option
🥬
Hidechan Ramen (GF Option)
4.2
Fukuoka - Tenjin
SAFE: Shared Kitchen

Hidechan Ramen (GF Option)

RamenGluten-Free Option
Gluten Free Cafe Tamakuchen
4.2
Setagaya
Risk Aware

Gluten Free Cafe Tamakuchen

Cafe
ANNAM Indian Restaurant Ginza Tokyo (アナム 本格インド料理 銀座 東京) Halal, Vegetarian, Non-Vegetarian, Jain, and Gluten-Free
4.2
Ginza
Risk Aware

ANNAM Indian Restaurant Ginza Tokyo (アナム 本格インド料理 銀座 東京) Halal, Vegetarian, Non-Vegetarian, Jain, and Gluten-Free

Kushiyaki Bistro Fukumimi Ginza
4.2
Ginza
Risk Aware

Kushiyaki Bistro Fukumimi Ginza

Gluten-Free Okonomiyaki VIM
4.2
Osaka - Namba
SAFE: Dedicated

Gluten-Free Okonomiyaki VIM

VeganGluten-Free Option
🌱🥬
Umaimon Azuma
4.2
Asakusa
Risk Aware

Umaimon Azuma

FOLK茶菓 (folksaka)
4.2
Osaka - Fukushima
SAFE: Dedicated

FOLK茶菓 (folksaka)

CafeVeganGluten-Free Option
🌱🥬
Gonpachi Asakusa Azumabashi
4.2
Asakusa
Risk Aware

Gonpachi Asakusa Azumabashi

JapaneseIzakayaGF MenuYakitori
Spys Oasis Medicinal Curry (GF Bar)
4.1
Osaka - Namba
SAFE: Dedicated

Spys Oasis Medicinal Curry (GF Bar)

VeganGluten-Free Option
🌱🥬
Ain Soph. Ginza
4.1
Ginza
Risk Aware

Ain Soph. Ginza

HOC
4.1
Fukuoka - Tenjin
SAFE: Dedicated

HOC

CafeGluten-Free Option
🥬
bills Ginza
4.1
Ginza
Risk Aware

bills Ginza

Cafe Planet
4.1
Kyoto - Kamigyo
SAFE: Dedicated

Cafe Planet

CafeVeganGluten-Free Option
🌱🥬
106 South Indian
4.1
Fukuoka - Imaizumi
SAFE: Shared Kitchen

106 South Indian

Gluten-Free OptionVegetarian
🥬
Meal Chiffon & Sweets Damonde
4.1
Nagoya - Naka
SAFE: Dedicated

Meal Chiffon & Sweets Damonde

CafeBakeryGluten-Free Option
🥬
2foods Vegan restaurant Ginza
4.1
Ginza
Risk Aware

2foods Vegan restaurant Ginza

Vegan
Dotonbori Kamukura Shibuya
4.1
Shibuya
Risk Aware

Dotonbori Kamukura Shibuya

comecome BURGER
4
Fukuoka - Hakata
SAFE: Shared Kitchen

comecome BURGER

Gluten-Free Option
Tokyo Ramen Street
4
Tokyo Station
Risk Aware

Tokyo Ramen Street

Ramen
CoCo Ichibanya (Shinjuku West)
4
Shinjuku
Risk Aware

CoCo Ichibanya (Shinjuku West)

JapaneseCurryAllergy-FriendlyChain
Hokkaido Sapporo Ramen
4
Shibuya
Risk Aware

Hokkaido Sapporo Ramen

Ramen
El Borracho
4
Fukuoka - Daimyo
SAFE: Shared Kitchen

El Borracho

Gluten-Free Option
🥬
Corpo
4
Nagoya - Nakagawa
SAFE: Dedicated

Corpo

BakeryGluten-Free Option
🥬
CHAYA Natural & Wild Table
4
Tokyo Station
Risk Aware

CHAYA Natural & Wild Table

I'm donut ? Gluten-free SHIBUYA
3.9
Shibuya
Risk Aware

I'm donut ? Gluten-free SHIBUYA

Soranoiro - Nippon
3.9
Tokyo Station
Risk Aware

Soranoiro - Nippon

RamenGF NoodlesVegetarian OptionsFast Service
Shinbu Sakiya Ramen
3.9
Shibuya
Risk Aware

Shinbu Sakiya Ramen

Ramen
Bio Cafe
3.6
Shibuya
Risk Aware

Bio Cafe

Cafe
fruta&
3.2
Shibuya
Risk Aware

fruta&