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Guilt-Free Heaven

The 3 Best GF Pancakes & Sweets
in Tokyo

You've seen the "Fluffy Japanese Pancakes" on Instagram.
Now taste them without the wheat. Rice flour makes them even fluffier.

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Tokyo is currently in a sweets boom. From donuts to pancakes, everything is fluffy. Fortunately, many top cafes have switched to Rice Flour (Kome-ko) not just for health, but for better texture.

1

Riz Labo Kitchen (Omotesando)

Omotesando (Hidden inside an old house)

The absolute legend of Gluten Free Pancakes. Located in a charming renovated traditional house. Their pancakes are impossibly thick and fluffy, made 100% from high-quality pesticide-free rice flour.

  • Must Order: Plain Pancake (Taste the rice flavor!)
  • Safety: 100% Gluten Free Kitchen
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2

I'm donut ? (Shibuya)

Shibuya

The donut shop that has people lining up for hours. While "I'm donut?" usually uses wheat, their Shibuya location features a huge selection of Gluten Free options. Texture so chewy you won't believe it's GF.

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3

Ain Soph. Journey

Shinjuku / Ginza

A pioneering Vegan restaurant. Their "Heavenly Pancakes" live up to the name. Plant-based, Gluten-Free, and incredibly rich. A perfect sanctuary in the busy city.

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他のカテゴリも見る

ラーメン

Ramen

寿司

Sushi

カレー

Curry

初心者ガイド

Guide

Gluten Free Japan

셀리악병과 글루텐 불내증을 가진 여행자들이 일본을 안전하고 맛있게 즐길 수 있도록 돕습니다.

일본 최고의 GF 맛집

  • Best GF Ramen
  • Best GF Sushi
  • Best GF Curry
  • Pancakes & Sweets

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