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Gluten Free Japan

帮助患有乳糜泻和麸质不耐症的旅行者安全愉快地探索日本。

日本最佳无麸质餐厅

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本站为旅行者提供一般信息，并非医疗建议。餐厅的做法可能会改变，交叉污染的风险仍可能存在——请务必向店员确认。 我们如何验证.

No.1 无麸质旅行指南

在日本即刻找到 安全的无麸质 美食。

无需担心食品标签。我们精选安全餐厅，并提供用日语传达过敏信息的工具。

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Tokyo83 restaurants
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Chain & Popular Restaurant Guides

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T's Kitchen100% GF · Tokyo
🥞
Riz Labo Kitchen100% GF pancakes
🍜
Afuri RamenGF yuzu shio ramen
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Ichiran RamenGF status & alternatives
🍛
CoCo IchibanyaLow-allergen curry
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Ippudo RamenGF status & alternatives
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Marugame UdonUdon & GF alternatives
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Sukiya Gyudon
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Find gluten-free spots near you.

Gluten-Free Restaurants in Tokyo & Japan

130+ verified celiac-safe spots in Tokyo, Osaka, Kyoto, Nagoya & Fukuoka.

Dietary
Area
Category
126 restaurants found
Gluten Free Kushiage Sû
5
Ginza
安全：专用环境

Gluten Free Kushiage Sû

Japanese100% GFKushiageOmakase
Where Is a Dog?
5
Kichijoji
安全：专用环境

Where Is a Dog?

100% GFCafeBakeryVegan Friendly
TokyoSushiBowl
4.9
Asakusa
需要注意

TokyoSushiBowl

Sushi
Glutenfree Shop Luciole
4.9
Shinjuku
安全：专用环境

Glutenfree Shop Luciole

Afuri Shibuya Dōgenzaka
4.9
Shibuya
需要注意

Afuri Shibuya Dōgenzaka

Esoragoto Udon
4.9
Harajuku
需要注意

Esoragoto Udon

Japanese100% GFUdonStreet Food
Maguro-to-Shari Asakusa
4.9
Asakusa
需要注意

Maguro-to-Shari Asakusa

NachuRa Gluten Free Cafe
4.8
Shibuya
安全：专用环境

NachuRa Gluten Free Cafe

Cafe
HALAL WAGYU RAMEN SHINJUKU-TEI Tokyo Shinjuku
4.8
Shinjuku
需要注意

HALAL WAGYU RAMEN SHINJUKU-TEI Tokyo Shinjuku

Ramen
marbre vegan
4.8
Shinjuku
需要注意

marbre vegan

Vegan
8go (Stylish Dinner, Bistro, Gluten Free, Vegan Food)
4.8
Tokyo Station
需要注意

8go (Stylish Dinner, Bistro, Gluten Free, Vegan Food)

Vegan
Fleur de Sarrasin
4.8
Asakusa
需要注意

Fleur de Sarrasin

Fujifuku
4.8
Asakusa
需要注意

Fujifuku

the vegan marshmallooow ザ ヴィーガン マシュマロ
4.8
Ginza
需要注意

the vegan marshmallooow ザ ヴィーガン マシュマロ

Vegan
Gluten Free T's Kitchen
4.8
Roppongi
安全：共用厨房

Gluten Free T's Kitchen

JapaneseComfort Food100% GFVegan Options
NOOK. Açaí Bowl Cafe
4.8
Asakusa
需要注意

NOOK. Açaí Bowl Cafe

Cafe
Hand Roll Tokyo 浅草店
4.8
Asakusa
需要注意

Hand Roll Tokyo 浅草店

Miller Cake Store
4.8
Nakameguro
需要注意

Miller Cake Store

Tempura Asakusa SAKURA
4.8
Asakusa
需要注意

Tempura Asakusa SAKURA

Tempura
Green Beans Coffee
4.8
Shibuya
需要注意

Green Beans Coffee

Cafe
Jikasei MENSHO
4.8
Shibuya
需要注意

Jikasei MENSHO

Tsukemen zuppa
4.8
Tokyo Station
需要注意

Tsukemen zuppa

Comme'N Gluten Free
4.8
Setagaya
需要注意

Comme'N Gluten Free

100% GFBakerySandwichesPastries
Vegan Bistro Jangara
4.7
Shibuya
需要注意

Vegan Bistro Jangara

Vegan
GEN-TEN Gluten-free Bakery Shibuya｜玄点 渋谷グルテンフリー専門店
4.7
Shibuya
安全：共用厨房

GEN-TEN Gluten-free Bakery Shibuya｜玄点 渋谷グルテンフリー専門店

Bakery
Vegan Cafe PQ's
4.7
Asakusa
需要注意

Vegan Cafe PQ's

CafeVegan
Tokyo Asakusa Sarashinatenko
4.7
Asakusa
需要注意

Tokyo Asakusa Sarashinatenko

CAFÉ Tarot
4.7
Asakusa
需要注意

CAFÉ Tarot

Shochikuen Cafe
4.7
Asakusa
需要注意

Shochikuen Cafe

Cafe
Michinori Tei
4.7
Nagoya - Nakamura
安全：专用环境

Michinori Tei

Gluten-Free OptionTempura
AFURI Minami-Aoyama
4.7
Roppongi/Minato
需要注意

AFURI Minami-Aoyama

Chabuzen
4.7
Setagaya
需要注意

Chabuzen

Tokyo Vegan Ramen Center Harajuku Sohonzan
4.7
Shibuya
需要注意

Tokyo Vegan Ramen Center Harajuku Sohonzan

VeganRamen
Otsuna Sushi
4.7
Roppongi
需要注意

Otsuna Sushi

JapaneseSushiGF OptionsHistoric
We are the farm
4.6
Shibuya
需要注意

We are the farm

Cafe Komaya
4.6
Roppongi
安全：专用环境

Cafe Komaya

100% GFCafeHealthyCoffee
CANELÉ et CRÈME GLACÉE
4.6
Asakusa
需要注意

CANELÉ et CRÈME GLACÉE

Belle & Emma ASAKUSA
4.6
Asakusa
需要注意

Belle & Emma ASAKUSA

Gion Soy Milk Ramen (UNO YUKIKO)
4.6
Kyoto - Gion
安全：专用环境

Gion Soy Milk Ramen (UNO YUKIKO)

VeganRamenGluten-Free Option
🌱🥬
Vegan Eat Tokyo
4.6
Asakusa
需要注意

Vegan Eat Tokyo

Vegan
Eat-Alley Asakusa
4.6
Asakusa
需要注意

Eat-Alley Asakusa

NANAN TOKYO
4.6
Roppongi/Minato
需要注意

NANAN TOKYO

Avan
4.5
Asakusa
需要注意

Avan

æ - ash
4.5
Shibuya
需要注意

æ - ash

Riz Labo Kitchen
4.5
Omotesando
安全：专用环境

Riz Labo Kitchen

100% GFCafePancakesSweets
Whitely
4.5
Shibuya
需要注意

Whitely

CHOICE
4.5
Kyoto - Higashiyama
安全：专用环境

CHOICE

CafeVeganGluten-Free OptionVegetarian
🌱🥬
waco crepes
4.5
Kyoto - Higashiyama
安全：专用环境

waco crepes

CafeGluten-Free Option
🥬
Matsusakagyu Yakiniku M
4.5
Osaka - Namba
需要注意

Matsusakagyu Yakiniku M

Gluten-Free OptionKeto-Friendly
🥑
Marugoto Vegan Dining Asakusa
4.5
Asakusa
需要注意

Marugoto Vegan Dining Asakusa

Vegan
Brown Rice Tokyo Omotesando
4.5
Shibuya
需要注意

Brown Rice Tokyo Omotesando

L for You
4.5
Roppongi/Minato
需要注意

L for You

Comeconoco Gluten-Free Laboratory & Cafe
4.5
Osaka - Tenmabashi
安全：专用环境

Comeconoco Gluten-Free Laboratory & Cafe

CafeBakeryVeganGluten-Free Option
🌱🥬
Aubrey House Shibuya Jinnan
4.5
Shibuya
需要注意

Aubrey House Shibuya Jinnan

Michinori Bento
4.5
Nagoya - Nishi
安全：专用环境

Michinori Bento

Gluten-Free OptionTempura
THE NUTS EXCHANGE – Vegan Cafe Tokyo
4.5
Shibuya
需要注意

THE NUTS EXCHANGE – Vegan Cafe Tokyo

CafeVegan
Gonpachi
4.5
Asakusa
需要注意

Gonpachi

Okomedoki Rice Burger
4.5
Shibuya
需要注意

Okomedoki Rice Burger

Koma Gallery Cafe
4.4
Kyoto - Higashiyama
安全：专用环境

Koma Gallery Cafe

CafeGluten-Free Option
🥬
OKO Fun Okonomiyaki Bar
4.4
Osaka - Shinsaibashi
安全：专用环境

OKO Fun Okonomiyaki Bar

VeganGluten-Free Option
🌱🥬
ChocoLatta
4.4
Osaka - Shinsaibashi
安全：专用环境

ChocoLatta

CafeGluten-Free Option
🥬
Kyoto Italian Kappa
4.4
Kyoto - Shimogyo
安全：专用环境

Kyoto Italian Kappa

PizzaGluten-Free Option
🥬
Soy Stories YAKUIN
4.4
Fukuoka - Yakuin
安全：专用环境

Soy Stories YAKUIN

CafeVeganGluten-Free Option
🌱🥬
TREE by NAKED yoyogi park
4.4
Shibuya
需要注意

TREE by NAKED yoyogi park

Setagaya Alley Bite Cheese Fried Bread & Fried Food Bar (Gluten-free)
4.4
Setagaya
需要注意

Setagaya Alley Bite Cheese Fried Bread & Fried Food Bar (Gluten-free)

BakeryIzakaya
TREE by NAKED Meiji Park
4.4
Shibuya
需要注意

TREE by NAKED Meiji Park

Bowls #
4.4
Shibuya
需要注意

Bowls #

KO－SO CAFE
4.4
Shibuya
需要注意

KO－SO CAFE

Cafe
ICHIRAN Shibuya
4.4
Shibuya
需要注意

ICHIRAN Shibuya

AFURI Harajuku
4.4
Shibuya
需要注意

AFURI Harajuku

Biossa bakery & gluten free
4.4
Tokyo
安全：专用环境

Biossa bakery & gluten free

Bakery
UNIVERSAL BAKES and CAFE
4.4
Setagaya
需要注意

UNIVERSAL BAKES and CAFE

Cafe
RICEHACK Gluten-Free Bakery
4.4
Harajuku
安全：专用环境

RICEHACK Gluten-Free Bakery

100% GFBakeryTakeoutPizza
Andy's Shin Hinomoto
4.3
Tokyo Station
需要注意

Andy's Shin Hinomoto

Gluten Free T's Kitchen Ueno-hirokoji
4.3
Ueno
安全：共用厨房

Gluten Free T's Kitchen Ueno-hirokoji

PIZZAKAYA
4.3
Roppongi/Minato
需要注意

PIZZAKAYA

Pizza
My Bánh Mì by Gluten Free TOKYO
4.3
Shibuya
安全：专用环境

My Bánh Mì by Gluten Free TOKYO

OKO Tako (Vegan GF Takoyaki)
4.3
Osaka - Shinsaibashi
安全：专用环境

OKO Tako (Vegan GF Takoyaki)

VeganGluten-Free Option
🌱🥬
Ain Soph. Journey Shinjuku
4.3
Shinjuku
需要注意

Ain Soph. Journey Shinjuku

Osaka Engine Ramen
4.3
Osaka - Honmachi
安全：专用环境

Osaka Engine Ramen

RamenGluten-Free Option
HACCHABOOTH
4.3
Osaka - Honmachi
安全：专用环境

HACCHABOOTH

CafeGluten-Free Option
🥬
Toshoan
4.3
Kyoto - Nakagyo
安全：专用环境

Toshoan

CafeBakeryGluten-Free Option
🥬
WOODBERRY BAKERY
4.3
Shibuya
需要注意

WOODBERRY BAKERY

Bakery
Sugarhill Kyoto
4.3
Kyoto - Nakagyo
安全：共用厨房

Sugarhill Kyoto

Gluten-Free Option
Taco Fanatico
4.3
Nagoya - Naka
安全：共用厨房

Taco Fanatico

Gluten-Free Option
🥬
Ikkakuju Karasuma
4.3
Kyoto - Shimogyo
安全：共用厨房

Ikkakuju Karasuma

IzakayaGluten-Free OptionKeto-Friendly
🥬🥑
Comme'N
4.3
Setagaya
需要注意

Comme'N

Komeichi
4.3
Roppongi/Minato
需要注意

Komeichi

Aletta
4.3
Setagaya
需要注意

Aletta

100% GFFrenchOrganicFine Dining
FANCL BROWN RICE MEALS
4.3
Ginza
需要注意

FANCL BROWN RICE MEALS

DANNY CHURROS Hakata
4.3
Fukuoka - Hakata
安全：专用环境

DANNY CHURROS Hakata

CafeGluten-Free Option
🥬
Komekono Mise Palette
4.3
Nagoya - Kita
安全：专用环境

Komekono Mise Palette

CafeGluten-Free Option
🥬
Hidechan Ramen (GF Option)
4.2
Fukuoka - Tenjin
安全：共用厨房

Hidechan Ramen (GF Option)

RamenGluten-Free Option
Lilac Gluten-Free Bakery
4.2
Nagoya - Chikusa
安全：专用环境

Lilac Gluten-Free Bakery

BakeryGluten-Free Option
🥬
Moyan Curry
4.2
Nagoya - Meieki
安全：专用环境

Moyan Curry

Gluten-Free Option
🥬
Gluten Free Cafe Tamakuchen
4.2
Setagaya
需要注意

Gluten Free Cafe Tamakuchen

Cafe
Musubi-an
4.2
Kyoto - Arashiyama
安全：专用环境

Musubi-an

BakeryGluten-Free Option
🥬
ANNAM Indian Restaurant Ginza Tokyo (アナム 本格インド料理 銀座 東京) Halal, Vegetarian, Non-Vegetarian, Jain, and Gluten-Free
4.2
Ginza
需要注意

ANNAM Indian Restaurant Ginza Tokyo (アナム 本格インド料理 銀座 東京) Halal, Vegetarian, Non-Vegetarian, Jain, and Gluten-Free

Kushiyaki Bistro Fukumimi Ginza
4.2
Ginza
需要注意

Kushiyaki Bistro Fukumimi Ginza

Umaimon Azuma
4.2
Asakusa
需要注意

Umaimon Azuma

Gluten-Free Okonomiyaki VIM
4.2
Osaka - Namba
安全：专用环境

Gluten-Free Okonomiyaki VIM

VeganGluten-Free Option
🌱🥬
FOLK茶菓 (folksaka)
4.2
Osaka - Fukushima
安全：专用环境

FOLK茶菓 (folksaka)

CafeVeganGluten-Free Option
🌱🥬
DANNY CHURROS Tenjin
4.2
Fukuoka - Tenjin
安全：专用环境

DANNY CHURROS Tenjin

CafeBakeryGluten-Free Option
🥬
Ivy Place
4.2
Shibuya
需要注意

Ivy Place

Gonpachi Asakusa Azumabashi
4.2
Asakusa
需要注意

Gonpachi Asakusa Azumabashi

JapaneseIzakayaGF MenuYakitori
HOC
4.1
Fukuoka - Tenjin
安全：专用环境

HOC

CafeGluten-Free Option
🥬
bills Ginza
4.1
Ginza
需要注意

bills Ginza

106 South Indian
4.1
Fukuoka - Imaizumi
安全：共用厨房

106 South Indian

Gluten-Free OptionVegetarian
🥬
Meal Chiffon & Sweets Damonde
4.1
Nagoya - Naka
安全：专用环境

Meal Chiffon & Sweets Damonde

CafeBakeryGluten-Free Option
🥬
Ain Soph. Ginza
4.1
Ginza
需要注意

Ain Soph. Ginza

Cafe Planet
4.1
Kyoto - Kamigyo
安全：专用环境

Cafe Planet

CafeVeganGluten-Free Option
🌱🥬
2foods Vegan restaurant Ginza
4.1
Ginza
需要注意

2foods Vegan restaurant Ginza

Vegan
Spys Oasis Medicinal Curry (GF Bar)
4.1
Osaka - Namba
安全：专用环境

Spys Oasis Medicinal Curry (GF Bar)

VeganGluten-Free Option
🌱🥬
Dotonbori Kamukura Shibuya
4.1
Shibuya
需要注意

Dotonbori Kamukura Shibuya

Hokkaido Sapporo Ramen
4
Shibuya
需要注意

Hokkaido Sapporo Ramen

Ramen
Corpo
4
Nagoya - Nakagawa
安全：专用环境

Corpo

BakeryGluten-Free Option
🥬
El Borracho
4
Fukuoka - Daimyo
安全：共用厨房

El Borracho

Gluten-Free Option
🥬
Tokyo Ramen Street
4
Tokyo Station
需要注意

Tokyo Ramen Street

Ramen
CoCo Ichibanya (Shinjuku West)
4
Shinjuku
需要注意

CoCo Ichibanya (Shinjuku West)

JapaneseCurryAllergy-FriendlyChain
CHAYA Natural & Wild Table
4
Tokyo Station
需要注意

CHAYA Natural & Wild Table

comecome BURGER
4
Fukuoka - Hakata
安全：共用厨房

comecome BURGER

Gluten-Free Option
Shinbu Sakiya Ramen
3.9
Shibuya
需要注意

Shinbu Sakiya Ramen

Ramen
I'm donut ? Gluten-free SHIBUYA
3.9
Shibuya
安全：共用厨房

I'm donut ? Gluten-free SHIBUYA

Soranoiro - Nippon
3.9
Tokyo Station
需要注意

Soranoiro - Nippon

RamenGF NoodlesVegetarian OptionsFast Service
Bio Cafe
3.6
Shibuya
需要注意

Bio Cafe

Cafe
fruta&
3.2
Shibuya
需要注意

fruta&

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